Step 1: The Initial Consultation 

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The Initial Consultation explores your current and past health concerns, through an in-depth review of different body systems, a current dietary intake, food habits and lifestyle assessment.

 

From this information collected a personalized treatment plan is formed to address your primary concern. Your treatment plan is an achievable guide to reach your health goals and includes dietary advice, food suggestions or plans, nutritional supplementation if needed and lifestyle recommendations.

 

You will work closely with me to set both achievable and realistic goals relevant to your health concerns, ensure your understanding and how to do it! See below for a break down of session costs & inclusions.

 

Step 2: Follow-Up Consultation 

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A Follow-Up Consultation approximately 2 weeks after your initial appointment will address how the you went went with the initial treatment plan, any challenges or successes, loves or hates. This session will continue to address the your primary health concern, actively tweaking and altering to your goals and ensuring the use of diet as the primary means of intervention. See below for a break down of session costs & inclusions.

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The number of consultations that follow, will depend on you and your health goals and can be scheduled accordingly. Each an every person is different therefore your treatment is customised to your specific needs!