Helping high achievers reduce stress, eat with balance & create healthy habits through holistic nutrition
Stress Management
Energy levels
Digestive health
My mission: To make Health your #1 priority
Holistic Nutrition
Alex Joy Nutrition is a go-to practice for busy people, with health goals. I support stressed and busy professionals achieve optimal health and function at their very best through holistic nutrition.
I focus on prevention and management through a holistic approach to health and nutrition.
I practice evidence-based medicine and treatments are individualised to provide you with an achievable and practical guide to reach your health goals and make health your #1 priority!
Are you craving support to reach your health goals, kick those stubborn kg's, create healthy habits and actually eat with balance whilst stuck at home?
​
I have created a group so you can be part of a like-minded community to be motivated and supported to reach your health goals so you can thrive at home.
An 8 week nutrition program for busy women who are ready to stress less, lose weight and eat with balance!
​
​The aim of Back on Track is to lose a set of symptoms that are related to feeling stressed and carrying extra kg's (low energy, bloating, poor sleep) and address any underlying health problems on the journey.
Online Consultations
An online consult is very similar to a face-to-face consult yet in the comfort of your own surroundings. The sessions will run exactly the same and you will receive the same support and guidance. We are just not in the same room!
A comprehensive holistic health assessment, exploring current and past health concerns. From this session you will receive an individualised treatment plan and achievable and realistic goals are set addressing diet, lifestyle and prescribing of nutritional supplementation (if needed).
$140.00 | 90 min
Progress Examination: address challenges,
successes, likes and dislikes and actively tweaking the treatment plan to address your goals and create new ones!
A follow up consultation is recommended to help track, measure and achieve your goals along with ensuring patient accountability.
$100.00 | 60 min
Confused as to where to get started?
Book your FREE 20 min discovery call HERE!
How it Works
1
Select a date and time convenient to you and your schedule.
2
Receive a 'Welcome Pack' (digestible information and simple forms to complete before your first consultation).
3
Attend your first session on the selected date and time at your computer (via Skype or Zoom).
4
Receive your individualised treatment plan, session notes, supplement advice, recipes, resources and more.
5
Receive ongoing individualised support and accountability.
Download your free copy of
A Nutritionist's Cheat Sheet to Losing Weight (and Keeping It Off) HERE.
My clients say...
For More.. Follow me on Instagram @alexjoynutrition
